Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jason Bowman
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Monday, March 6, 2023
Time: 32:06
Distance: 7.30 Miles
Laps: 1.0
Calories: 270
Speed (MPH): 13.6 Avg / 21.9 Max
Power (Watts): 124 Avg / 277 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 136 Avg / 167 Max

Laps

6.98 mi in 29:07
0.32 mi in 2:59

Personal Best

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