Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dennis Milsten
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, March 8, 2023
Time: 37:56
Distance: 7.22 Miles
Completed:
Calories: 269
Speed (MPH): 11.4 Avg / 24.8 Max
Power (Watts): 94 Avg / 187 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 110 Avg / 196 Max

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