Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Riley Irving
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Wednesday, March 8, 2023
Time: 21:24
Distance: 6.98 Miles
Completed:
Calories: 336
Speed (MPH): 19.6 Avg / 24.4 Max
Power (Watts): 247 Avg / 595 Max
Cadence (RPM): 82 Avg / 103 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

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