Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bill Josephson
Team: YMCA - Greater Boston - Burbank (Reading, MA)
Date: Saturday, March 11, 2023
Time: 20:02
Distance: 4.4 Miles
Completed: 63%
Calories: 158
Speed (MPH): 13.2 Avg / 21.8 Max
Power (Watts): 111 Avg / 183 Max
Cadence (RPM): 46 Avg / 71 Max
Heartrate (BPM): 127 Avg / 133 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.