Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Louis Millhouse
Team: YMCA - Greater Richmond - Midlothian (Midlothian, VA)
Date: Monday, March 13, 2023
Time: 4:51
Distance: 1.5 Miles
Completed:
Calories: 59
Speed (MPH): 18.5 Avg / 21.8 Max
Power (Watts): 186 Avg / 429 Max
Cadence (RPM): 72 Avg / 87 Max
Heartrate (BPM): 144 Avg / 173 Max

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