Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: brody bond
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, March 16, 2023
Time: 21:09
Distance: 6.98 Miles
Completed:
Calories: 347
Speed (MPH): 19.8 Avg / 27.5 Max
Power (Watts): 260 Avg / 497 Max
Cadence (RPM): 73 Avg / 90 Max
Heartrate (BPM): 136 Avg / 239 Max

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