Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Norm Methot
Team: YMCA - Granite - Allard Center of Goffstown (Goffstown, NH)
Date: Monday, March 20, 2023
Time: 6:05
Distance: 1.5 Miles
Completed:
Calories: 45
Speed (MPH): 14.8 Avg / 16.9 Max
Power (Watts): 109 Avg / 223 Max
Cadence (RPM): 69 Avg / 76 Max
Heartrate (BPM): 82 Avg / 105 Max

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