Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Terry Ciaschi
Team: Island Health & Fitness (Ithaca, NY)
Date: Tuesday, March 21, 2023
Time: 18:25
Distance: 5 Miles
Completed:
Calories: 183
Speed (MPH): 16.3 Avg / 20.9 Max
Power (Watts): 152 Avg / 349 Max
Cadence (RPM): 82 Avg / 95 Max
Heartrate (BPM): 108 Avg / 143 Max

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