Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Armstrong
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Friday, April 7, 2023
Time: 16:42
Distance: 4.00 Miles
Laps: 4.0
Calories: 142
Speed (MPH): 14.4 Avg / 16.8 Max
Power (Watts): 118 Avg / 163 Max
Cadence (RPM): 44 Avg / 51 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:31
1.00 mi in 4:08
1.00 mi in 4:00
1.00 mi in 4:03