Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Armstrong
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Saturday, April 8, 2023
Time: 38:33
Distance: 10.00 Miles
Laps: 10.0
Calories: 375
Speed (MPH): 15.6 Avg / 18.8 Max
Power (Watts): 139 Avg / 217 Max
Cadence (RPM): 43 Avg / 49 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:31
1.00 mi in 4:10
1.00 mi in 3:45
1.00 mi in 4:10
1.00 mi in 3:58
1.00 mi in 3:52
1.00 mi in 3:55
1.00 mi in 4:01
1.00 mi in 3:28
1.00 mi in 3:43