Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Eric Sanford
Team: Grizzly Family Fitness (Palmer, AK)
Date: Monday, April 10, 2023
Time: 20:40
Distance: 6.14 Miles
Laps: 1.2
Calories: 257
Speed (MPH): 17.8 Avg / 21.5 Max
Power (Watts): 184 Avg / 251 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 145 Avg / 159 Max

Laps

5.00 mi in 16:43
1.14 mi in 3:57