Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jeffrey Cismesia
Team: YMCA - Rock River Valley - Northeast (Loves Park, IL)
Date: Tuesday, April 11, 2023
Time: 29:50
Distance: 7.22 Miles
Completed:
Calories: 308
Speed (MPH): 14.5 Avg / 25.2 Max
Power (Watts): 151 Avg / 415 Max
Cadence (RPM): 44 Avg / 76 Max
Heartrate (BPM): 152 Avg / 189 Max

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