Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Strider
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Wednesday, April 12, 2023
Time: 9:52
Distance: 3.00 Miles
Laps: 3.0
Calories: 134
Speed (MPH): 18.2 Avg / 28.3 Max
Power (Watts): 214 Avg / 534 Max
Cadence (RPM): 72 Avg / 102 Max
Heartrate (BPM): 30 Avg / 93 Max

Laps

1.00 mi in 3:12
1.00 mi in 3:22
1.00 mi in 3:18