Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Armstrong
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Sunday, April 16, 2023
Time: 15:53
Distance: 4.00 Miles
Laps: 4.0
Calories: 146
Speed (MPH): 15.1 Avg / 17.3 Max
Power (Watts): 129 Avg / 176 Max
Cadence (RPM): 39 Avg / 45 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:58
1.00 mi in 4:11
1.00 mi in 3:57
1.00 mi in 3:47