Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Jeffrey Cismesia
Team: YMCA - Rock River Valley - Northeast (Loves Park, IL)
Date: Monday, April 17, 2023
Time: 36:28
Distance: 7.87 Miles
Completed:
Calories: 360
Speed (MPH): 12.9 Avg / 25.9 Max
Power (Watts): 141 Avg / 581 Max
Cadence (RPM): 40 Avg / 74 Max
Heartrate (BPM): 135 Avg / 159 Max

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