Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Friday, May 5, 2023
Time: 50:26
Distance: 15.00 Miles
Laps: 10.0
Calories: 580
Speed (MPH): 17.8 Avg / 20.5 Max
Power (Watts): 174 Avg / 311 Max
Cadence (RPM): 63 Avg / 71 Max
Heartrate (BPM): 13 Avg / 124 Max

Laps

1.50 mi in 5:20
1.50 mi in 5:01
1.50 mi in 4:56
1.50 mi in 5:13
1.50 mi in 4:59
1.50 mi in 5:00
1.50 mi in 4:57
1.50 mi in 5:01
1.50 mi in 5:00
1.50 mi in 4:59