Lost Valley 11.53 mi

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Lap Details

Rider: Jeffrey Cismesia
Team: YMCA - Rock River Valley - Northeast (Loves Park, IL)
Date: Thursday, June 1, 2023
Time: 50:12
Distance: 11.53 Miles
Completed:
Calories: 594
Speed (MPH): 13.8 Avg / 31.2 Max
Power (Watts): 174 Avg / 600 Max
Cadence (RPM): 47 Avg / 103 Max
Heartrate (BPM): 154 Avg / 171 Max

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