Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Frank Long
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Tuesday, June 6, 2023
Time: 12:59
Distance: 3.37 Miles
Completed:
Calories: 122
Speed (MPH): 15.6 Avg / 19.9 Max
Power (Watts): 139 Avg / 201 Max
Cadence (RPM): 50 Avg / 57 Max
Heartrate (BPM): 116 Avg / 122 Max

Ghost

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