| Rider: | Frank Long |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Wednesday, June 7, 2023 |
| Time: | 54:42 |
| Distance: | 11.53 Miles |
| Completed: | |
| Calories: | 503 |
| Speed (MPH): | 12.6 Avg / 24.1 Max |
| Power (Watts): | 135 Avg / 275 Max |
| Cadence (RPM): | 55 Avg / 74 Max |
| Heartrate (BPM): | 118 Avg / 192 Max |
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