Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, June 15, 2023
Time: 31:34
Distance: 5.00 Miles
Laps: 5.0
Calories: 117
Speed (MPH): 9.5 Avg / 12.4 Max
Power (Watts): 43 Avg / 70 Max
Cadence (RPM): 41 Avg / 49 Max
Heartrate (BPM): 92 Avg / 155 Max

Laps

1.00 mi in 6:56
1.00 mi in 6:03
1.00 mi in 6:07
1.00 mi in 6:02
1.00 mi in 6:26