Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ron Armstrong
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Sunday, June 25, 2023
Time: 47:05
Distance: 10.11 Miles
Laps: 3.0
Calories: 334
Speed (MPH): 12.9 Avg / 16.7 Max
Power (Watts): 94 Avg / 192 Max
Cadence (RPM): 41 Avg / 52 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 14:34
3.37 mi in 16:09
3.37 mi in 16:22