Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: John Kleinberg
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, June 28, 2023
Time: 25:14
Distance: 7.04 Miles
Laps: 1.2
Calories: 299
Speed (MPH): 16.7 Avg / 28.6 Max
Power (Watts): 173 Avg / 321 Max
Cadence (RPM): 61 Avg / 84 Max
Heartrate (BPM): 15 Avg / 115 Max

Laps

6.01 mi in 21:30
1.03 mi in 3:44