Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ken Dunn
Team: Ken Dunn's Home Gym (Pineville, NC)
Date: Friday, June 30, 2023
Time: 13:49
Distance: 3.57 Miles
Laps: 2.4
Calories: 120
Speed (MPH): 15.5 Avg / 23.2 Max
Power (Watts): 125 Avg / 412 Max
Cadence (RPM): 40 Avg / 62 Max
Heartrate (BPM): 79 Avg / 150 Max

Laps

1.50 mi in 5:54
1.50 mi in 4:59
0.57 mi in 2:56