| Rider: | brody bond |
| Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
| Date: | Thursday, July 6, 2023 |
| Time: | 20:54 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 405 |
| Speed (MPH): | 20.7 Avg / 30.4 Max |
| Power (Watts): | 298 Avg / 529 Max |
| Cadence (RPM): | 73 Avg / 83 Max |
| Heartrate (BPM): | 136 Avg / 189 Max |
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