Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Saturday, July 22, 2023
Time: 36:35
Distance: 6.00 Miles
Laps: 6.0
Calories: 142
Speed (MPH): 9.8 Avg / 12.3 Max
Power (Watts): 46 Avg / 70 Max
Cadence (RPM): 40 Avg / 55 Max
Heartrate (BPM): 72 Avg / 188 Max

Laps

1.00 mi in 7:13
1.00 mi in 6:05
1.00 mi in 5:52
1.00 mi in 5:45
1.00 mi in 5:47
1.00 mi in 5:53