Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, July 31, 2023
Time: 40:43
Distance: 6.00 Miles
Laps: 6.0
Calories: 146
Speed (MPH): 8.8 Avg / 12.7 Max
Power (Watts): 40 Avg / 69 Max
Cadence (RPM): 39 Avg / 48 Max
Heartrate (BPM): 59 Avg / 155 Max

Laps

1.00 mi in 7:14
1.00 mi in 6:59
1.00 mi in 6:43
1.00 mi in 6:31
1.00 mi in 6:33
1.00 mi in 6:43