Ascension 18.20 mi

Leaderboard

Lap Details

Rider: dirk lautenslager
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Wednesday, August 9, 2023
Time: 55:34
Distance: 18.3 Miles
Completed:
Calories: 1,009
Speed (MPH): 19.7 Avg / 31.0 Max
Power (Watts): 286 Avg / 600 Max
Cadence (RPM): 63 Avg / 88 Max
Heartrate (BPM): 153 Avg / 192 Max

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