Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Chris McFarland
Team: YMCA - Greater Boston - Burbank (Reading, MA)
Date: Wednesday, August 16, 2023
Time: 29:02
Distance: 5.23 Miles
Laps: 3.5
Calories: 149
Speed (MPH): 10.8 Avg / 21.6 Max
Power (Watts): 64 Avg / 282 Max
Cadence (RPM): 44 Avg / 88 Max
Heartrate (BPM): 121 Avg / 171 Max

Laps

1.50 mi in 6:50
1.50 mi in 7:24
1.50 mi in 9:45
0.73 mi in 5:03