Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sharon Delbianco
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Friday, August 25, 2023
Time: 1:10:43
Distance: 9.00 Miles
Laps: 9.0
Calories: 223
Speed (MPH): 7.6 Avg / 11.4 Max
Power (Watts): 32 Avg / 74 Max
Cadence (RPM): 60 Avg / 77 Max
Heartrate (BPM): 48 Avg / 112 Max

Laps

1.00 mi in 8:37
1.00 mi in 8:18
1.00 mi in 8:01
1.00 mi in 7:50
1.00 mi in 7:43
1.00 mi in 7:36
1.00 mi in 7:44
1.00 mi in 7:45
1.00 mi in 7:09