| Rider: | @ Lifeguard Ryan |
| Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
| Date: | Friday, August 25, 2023 |
| Time: | 26:52 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 417 |
| Speed (MPH): | 17.6 Avg / 32.4 Max |
| Power (Watts): | 236 Avg / 598 Max |
| Cadence (RPM): | 89 Avg / 121 Max |
| Heartrate (BPM): | 108 Avg / 117 Max |
Personal Best
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