Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sharon Delbianco
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Monday, August 28, 2023
Time: 29:50
Distance: 4.00 Miles
Laps: 4.0
Calories: 99
Speed (MPH): 8.0 Avg / 11.2 Max
Power (Watts): 36 Avg / 69 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 100 Avg / 117 Max

Laps

1.00 mi in 7:38
1.00 mi in 7:32
1.00 mi in 7:26
1.00 mi in 7:14