Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sharon Delbianco
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Tuesday, September 12, 2023
Time: 44:00
Distance: 7.00 Miles
Laps: 7.0
Calories: 183
Speed (MPH): 9.5 Avg / 13.1 Max
Power (Watts): 53 Avg / 102 Max
Cadence (RPM): 75 Avg / 88 Max
Heartrate (BPM): 100 Avg / 135 Max

Laps

1.00 mi in 7:02
1.00 mi in 6:25
1.00 mi in 6:15
1.00 mi in 6:13
1.00 mi in 6:09
1.00 mi in 6:04
1.00 mi in 5:52