Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Margaret Bender
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Friday, September 15, 2023
Time: 34:37
Distance: 7.22 Miles
Completed:
Calories: 256
Speed (MPH): 12.5 Avg / 26.7 Max
Power (Watts): 109 Avg / 158 Max
Cadence (RPM): 45 Avg / 75 Max
Heartrate (BPM): 122 Avg / 189 Max

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