Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Colin Coburn
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Thursday, October 5, 2023
Time: 29:53
Distance: 7.55 Miles
Laps: 1.4
Calories: 278
Speed (MPH): 15.2 Avg / 23.7 Max
Power (Watts): 136 Avg / 487 Max
Cadence (RPM): 49 Avg / 71 Max
Heartrate (BPM): 130 Avg / 231 Max

Laps

5.43 mi in 21:49
2.12 mi in 8:04