Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Saturday, October 21, 2023
Time: 40:40
Distance: 10.39 Miles
Laps: 2.1
Calories: 363
Speed (MPH): 15.3 Avg / 20.7 Max
Power (Watts): 131 Avg / 257 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 144 Avg / 239 Max

Laps

5.00 mi in 19:20
5.00 mi in 19:40
0.39 mi in 1:40