Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Wednesday, October 25, 2023
Time: 54:56
Distance: 14.44 Miles
Laps: 14.4
Calories: 471
Speed (MPH): 15.8 Avg / 17.8 Max
Power (Watts): 126 Avg / 181 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 105 Avg / 133 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:43
1.00 mi in 3:43
1.00 mi in 3:43
1.00 mi in 3:40
1.00 mi in 3:42
1.00 mi in 3:38
1.00 mi in 3:40
1.00 mi in 3:37
1.00 mi in 3:38
1.00 mi in 3:43
1.00 mi in 3:48
1.00 mi in 3:52
1.00 mi in 4:20
0.44 mi in 2:22