Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Becky Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Thursday, November 2, 2023
Time: 37:08
Distance: 6.99 Miles
Laps: 4.7
Calories: 221
Speed (MPH): 11.3 Avg / 17.4 Max
Power (Watts): 80 Avg / 179 Max
Cadence (RPM): 51 Avg / 66 Max
Heartrate (BPM): 176 Avg / 236 Max

Laps

1.50 mi in 8:10
1.50 mi in 8:27
1.50 mi in 8:19
1.50 mi in 7:28
0.99 mi in 4:44