Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Zig
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Saturday, November 4, 2023
Time: 14:56
Distance: 4.00 Miles
Laps: 4.0
Calories: 147
Speed (MPH): 16.1 Avg / 21.6 Max
Power (Watts): 140 Avg / 274 Max
Cadence (RPM): 72 Avg / 89 Max
Heartrate (BPM): 153 Avg / 168 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:40
1.00 mi in 3:45
1.00 mi in 3:40