Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Thompson
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Tuesday, November 7, 2023
Time: 17:40
Distance: 5.00 Miles
Laps: 5.0
Calories: 185
Speed (MPH): 17.0 Avg / 18.6 Max
Power (Watts): 150 Avg / 229 Max
Cadence (RPM): 64 Avg / 70 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:50
1.00 mi in 3:32
1.00 mi in 3:21
1.00 mi in 3:25
1.00 mi in 3:32