Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Thompson
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Thursday, November 9, 2023
Time: 17:53
Distance: 5.00 Miles
Laps: 5.0
Calories: 187
Speed (MPH): 16.8 Avg / 18.9 Max
Power (Watts): 150 Avg / 211 Max
Cadence (RPM): 64 Avg / 72 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:37
1.00 mi in 3:24
1.00 mi in 3:30
1.00 mi in 3:31