Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Becky Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Thursday, November 9, 2023
Time: 1:28:16
Distance: 17.96 Miles
Laps: 18.0
Calories: 619
Speed (MPH): 12.2 Avg / 19.6 Max
Power (Watts): 97 Avg / 204 Max
Cadence (RPM): 48 Avg / 68 Max
Heartrate (BPM): 151 Avg / 232 Max

Laps

1.00 mi in 4:26
1.00 mi in 4:46
1.00 mi in 5:02
1.00 mi in 4:58
1.00 mi in 5:05
1.00 mi in 5:21
1.00 mi in 4:55
1.00 mi in 4:52
1.00 mi in 4:52
1.00 mi in 4:39
1.00 mi in 4:49
1.00 mi in 4:42
1.00 mi in 5:00
1.00 mi in 5:03
1.00 mi in 5:00
1.00 mi in 5:08
1.00 mi in 4:54
0.96 mi in 4:44