Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jeffrey Cismesia
Team: YMCA - Rock River Valley - Northeast (Loves Park, IL)
Date: Friday, November 10, 2023
Time: 23:27
Distance: 5 Miles
Completed:
Calories: 182
Speed (MPH): 12.8 Avg / 22.9 Max
Power (Watts): 109 Avg / 319 Max
Cadence (RPM): 47 Avg / 81 Max
Heartrate (BPM): 134 Avg / 151 Max

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