Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jim Goody
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, November 10, 2023
Time: 13:30
Distance: 3.37 Miles
Completed:
Calories: 133
Speed (MPH): 15.0 Avg / 20.3 Max
Power (Watts): 139 Avg / 224 Max
Cadence (RPM): 60 Avg / 68 Max
Heartrate (BPM): 120 Avg / 145 Max

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