Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Thompson
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Tuesday, November 14, 2023
Time: 16:57
Distance: 5.00 Miles
Laps: 5.0
Calories: 195
Speed (MPH): 17.7 Avg / 19.2 Max
Power (Watts): 168 Avg / 231 Max
Cadence (RPM): 67 Avg / 75 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:20
1.00 mi in 3:17
1.00 mi in 3:16
1.00 mi in 3:22