Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Tom Flowers
Team: Lorain Community College (Elyria, OH)
Date: Wednesday, November 15, 2023
Time: 14:26
Distance: 3.37 Miles
Completed:
Calories: 118
Speed (MPH): 14.0 Avg / 20.7 Max
Power (Watts): 116 Avg / 199 Max
Cadence (RPM): 65 Avg / 86 Max
Heartrate (BPM): 133 Avg / 146 Max

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