Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Eric Nelson
Team: The Works Health & Fitness Center (Dover, NH)
Date: Wednesday, November 15, 2023
Time: 18:01
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 13.3 Avg / 19.2 Max
Power (Watts): 115 Avg / 345 Max
Cadence (RPM): 67 Avg / 91 Max
Heartrate (BPM): 122 Avg / 132 Max

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