Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Thompson
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Friday, November 17, 2023
Time: 16:31
Distance: 5.00 Miles
Laps: 5.0
Calories: 197
Speed (MPH): 18.2 Avg / 20.4 Max
Power (Watts): 176 Avg / 271 Max
Cadence (RPM): 69 Avg / 75 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:28
1.00 mi in 3:18
1.00 mi in 3:08
1.00 mi in 3:15
1.00 mi in 3:22