Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Becky Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Sunday, November 19, 2023
Time: 31:42
Distance: 7.00 Miles
Laps: 1.4
Calories: 236
Speed (MPH): 13.2 Avg / 19.0 Max
Power (Watts): 106 Avg / 223 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 180 Avg / 226 Max

Laps

5.00 mi in 23:04
2.00 mi in 8:38