Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Gary Thompson
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Wednesday, November 22, 2023
Time: 15:55
Distance: 4.50 Miles
Laps: 3.0
Calories: 171
Speed (MPH): 17.0 Avg / 19.8 Max
Power (Watts): 155 Avg / 259 Max
Cadence (RPM): 64 Avg / 72 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 5:39
1.50 mi in 5:13
1.50 mi in 5:03