Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, November 24, 2023
Time: 34:46
Distance: 5.00 Miles
Laps: 5.0
Calories: 122
Speed (MPH): 8.6 Avg / 11.9 Max
Power (Watts): 39 Avg / 62 Max
Cadence (RPM): 38 Avg / 47 Max
Heartrate (BPM): 78 Avg / 188 Max

Laps

1.00 mi in 6:51
1.00 mi in 6:42
1.00 mi in 7:14
1.00 mi in 6:56
1.00 mi in 7:03